NCIM Webinar: Integrative Approaches to Mental Health and Wellbeing

Integrative Medicine recognises that mental well-being is interconnected with physical health, emotional balance, and social factors.

Integrative Medicine offers a comprehensive and patient-centred approach to mental health. It recognises that mental well-being is interconnected with physical health, emotional balance, and social factors.

Integrative Medicine considers the mind-body connection and encourage patients to actively participate in their healing process, fostering a sense of empowerment and connection. Moreover, integrative Medicine emphasises prevention and the promotion of overall well-being to achieve lasting mental health improvements.

Integrative approaches emphasise personalised care, addressing the root causes of mental health issues rather than solely managing symptoms. They can benefit mental health and wellbeing via a range of modalities, including psychotherapy, nutrition, exercise, acupuncture, herbal remedies, yoga and mindfulness.

Join CEO and Integrative Medicine Doctor, Dr Elizabeth Thompson, and other experts in mental health as we look at innovations in lifestyle and holistic approaches to support mental health and wellbeing.

Confirmed speaker: Dr Ayan Panja, NHS GP Partner, lifestyle medicine advocate, health communicator, podcaster (Saving Lives in Slow Motion) and author of The Health Fix